• Health,  Lifestyle

    9 Foods That Can Boost Your Immune System

    Washing hands and social distancing is critical to stop the spread of infectious diseases like COVID-19, yet healthy eating plays an important role, as well. Here are nine foods that give key nourishments to help your immune system. The immune system is your body’s incredible protector. It helps prevent approaching attacks from infections and bacteria. This enables your cells to bounce back after illness. It can even help diminish the seriousness of sickness. That is the reason, particularly when infections and bugs are getting out and about in your locality or even just in your home, you should give some additional attention to your immune system. Perhaps the most ideal…